Our Story
At our home studio, your well-being comes first.
We offer personalised, boutique style Pilates and movement sessions designed to strengthen your body, sharpen your focus, and help you move with ease.
Our space is fully equipped with industry-leading, top-of-the-market Classical Pilates apparatus from Legacy and Contrology, alongside additional contemporary equipment and props from Balanced Body, Sissel, Moving Fascia and Franklin Method. You’ll also find high-quality yoga mats and accessories from Yogamatters, creating the perfect environment for effective, supportive movement.
Studio Owner & Teacher
Yarit is a certified Classical Pilates teacher, Garuda instructor with over 15 years of teaching experience and more than 1,400 hours of formal training. She has taught at leading London studios including Exhale Pilates, Pilates Nation, Triyoga, Garuda Studio and Equinox Kensington. She helps clients build a deeper, more intuitive connection with their bodies. She is also a Movement Teacher, regularly teaching and working with performers several prestigious drama schools across London and on professional productions.
Pre & Post Natal
Yarit is certified in Pre and Post Natal Pilates through the Center for Women’s Fitness (USA) by Caroline Anthony.
Rehabilitation & Recovery
Following her own dance & performance injuries, Yarit pursued extensive rehabilitation-focused training with Polestar Pilates, Balanced Body, and Stott Pilates.
She has worked with clients recovering from injuries such as spinal disc issues, spinal fusions, hip replacements, ligament tears, and frozen shoulder. She also supports individuals managing conditions including MS and Parkinson’s, as well as chronic conditions such as fatigue, IBS, and IBD.
Yarit is also a home herbalist, kitchen gardener, and a Bach Flower Remedies Level 1 practitioner.
Client Testimonials
Sessions
Intro Offer
If you are new to our studio, our experienced teacher will guide you through a private session helping you get familiar with the studio, the Classical Pilates approach, and offer tailored advice suited to your individual needs and body.
Private Sessions
Private sessions are the most effective way to build and refine your alignment and embodiment.
Centred entirely around you, these one-to-one sessions provide dedicated attention and full access to all the equipment in the studio. Each session is tailored to your unique needs and goals, giving you the ideal space to deepen and advance your practice.
All classes are 55 min.
Duet Sessions
With two people in the session, you’ll enjoy the motivation of working out together while splitting the cost.
You'll still receive expert guidance in a supportive and welcoming environment, while moving through the class together. It’s a more cost-effective option than private sessions, offering a balance of professional instruction, shared energy, and an engaging, social atmosphere.
It can be with a friend, family member, colleague or we can try to partner you with someone else of a similar level looking to do a duet.
Movement & Wellbeing Workshops
Coming Soon - we will be offering a range of movement, somatic and wellbeing small group workshops for those wishing to expand their practice and connect to others.
10% DISCOUNTS
- Student Discounts (must have a valid, in-date photographic student ID card or a recognised student membership card).
- To help fellow artists, we offer discounts to members of the following unions:
Equity Union
One Dance UK
Stage Management Association
The Musician's Union (UK)
Bectu Union
Artists' Union England
The Art Worker's Guild
Stage Directors UK
BAFTA Members
